MEMORANDUM 26 - Nutrition
"The journey of a thousand miles begins with a single step" Buddhist proverb
It is commonly believed that to maintain good health is to eat well enough and do some exercises. However, there are other factors as important or more than these two mentioned, both physical, energetic, spiritual and environmental, which integrate a network that sustains human life. Precisely this concept in ancient Greece was known as "holistic health, global or comprehensive", and now thanks to the advancement of science, are increasingly realizing that this approach will be projected as the ancient science of the future. So that we invite you to give a tour simple but substantial opportunities in this way for our own welfare and the habitat in which we live.
Food is undoubtedly one of the main factors that influence health. Said Dr. Osler, the famous Canadian doctor, that 90% of all diseases, and infections without the action? Dents, are related to food [1]. Food is a pro? Process voluntary and conscious, and therefore educable. It depends on a free decision of the individual. Therefore, a change in eating habits towards more healthy, requires a high awareness and discipline. In conditions? Normal conditions, if no disease process in the digestive system? TiVo, good nutrition should result in a good nutritional status. The daily food intake should add the amounts required by the body nutritional [2] *.
Physically, the nutrients are absorbed during the digestive process? TiVo, which starts at the mouth and ends at the disposal of organic waste? Nicos. Throughout their journey, the body assimilates nutrients through the intestinal villi and enter the bloodstream. Once run through the circuit of the digestion, absorption and metabolization of nutrients reaching finally fulfill various functions.
Part of the nutritional substances go through the cycle of Kreps [3] *, where substances are transformed into energy - becoming the fuel cell - and this in turn to the body they belong? Necessary. In short, much of the food consumed is converted to energy and others are transformed or potentiate the acquisition? Tion of vitamins, minerals, fats, carbohydrates and amino acids among others. Precisely these transformations are known as natural alchemical processes.
Similarly, in the course of food during pro? Process of production to marketing, different stick their? Substances and chemical energy. They all come to influence the health of any person. The sum of both physical nutrients and energy are termed? Nan, SENI'S [4] *.
These integrated energy and nutritional substances, tone and revitalize each of the cells and organs of the body. The quality of this energy is a function of the quality of fruits, vegetables, legumes, honey, and other foods that are consumed. It is much more convenient to consume these foods in their natural state, and can take advantage of the SENI'S best as are called ultra-nutrients. These develop product energy alchemical processes that take place in the combination of minerals from the earth, solar, water and the vital energy of the plant itself and the environment in general.
When a person begins the process of digestion in chewing, the ultra-nutrients enter the body through nerve networks found in the taste buds, salivary glands, trachea, and esophagus. The body will receive great benefits mag? Magnitude, such as: help recovering optimal functionality of any body that requires it, raise levels of vitality in the person, bioenergetics generate greater stability in the nervous system and acquire a emotional and mental balance.
The use of ultra-nutrients also enhances a person's spiritual level. Active consciousness and amplifies the virtues, noble sentiments, and increases the sensitivity for the care of their habitat and that of other living things. Hebrew Scripture says: "Best meal of vegetables where there is love ..." [5].
To exploit the existence of these energetic substances in nature, they should get foods that have not lost a high percentage or all these ultra-nourishing life energy, as with genetically modified foods, packaged? Both, irradiated contaminated by pesticides, cooked or reheated in microwave ovens [6] *, and fruits with no seeds [7] *.
Remember that as you consume natural food of good quality, so the quality of energy that is obtained.
[1] Pamplona, Jorge Roger. Enjoy it. Foods that heal and prevent. Safeliz Ed. California, USA: Safeliz, 2000, p.19
[2] * The daily requirement according to the World Health Organization, are classified in protein, vitamins, minerals, carbohydrates, fats and fiber. The amounts vary according to age.
[3] * kreps Cycle (also called the citric acid cycle or the tricarboxylic acid cycle) is a metabolic pathway, ie a succession of chemical reactions, part of cellular respiration in all aerobic cells. In aerobic organisms, the Krebs cycle is part of the catabolic pathway that performs oxidation of carbohydrates, fatty acids and amino acids to produce CO2, releasing energy in usable form (reducing power and GTP). The oxidative metabolism of carbohydrates, fats and proteins is often divided into three stages, of which the Krebs cycle represents the second. In short, the cycle of nutrients becomes kreps physical energy available for the operation of the cell. Cortada, Francisco Javier. Occupational Medical Dictionary. VOLUME 1 a-f. 1st. Edition. Buenos Aires, Argentina: 1970, p. 402
[4] * SENI'S (Integrated energy and nutritional substances). The SENI's come from different sources summation of both physical and energetic substance having food. Among natural substances themselves are nutrients in fruits, vegetables or any food that metabolized within cells eventually becomes part energy, which contributes to the functionality of the cell and the body to which it belongs. To this are added other substances as energy that brings the fruit of the components of nature where development, such as: soil quality, plant vitality and others, and the energy absorbed during the entire chain of production to marketing . Eg., Not the same quality of energy of a fruit that was harvested in an almost mature, and immediately sells it at a fair market close, within 33 miles. That this fruit has to travel thousands of miles and that the sales period may last more than six months, for preservation and cooling systems utilize some cases uranium irradiation and prevent rapid decomposition. This type of fruit provides little or no energy ultra-vitamin, and irradiation, according resent scientific research contributes to the formation of cancer cells. One test of this destruction energy is that these fruits are usually sterile, because the seed is concentrated where the ultra-vitamins, and if it is destroyed by these industrial systems, it is not usable in the same way as raw fruit that has not gone through these processes. Fruits that have no seed, present similar disadvantage, are sterile, to nourish the body with energy elements that come from nature itself.
[5] Cassiodorus queen. Holy Bible. Old version of Queen Cassiodorus 1569. Ed The Spanish, Spain: Light, 1904. Proverbs 15: 17, P.676
[6] * The food prepared in microwave ovens, despite having a simple explanation of how it works, where the polarized molecules (which are easy to combine with oxygen) is, the H20, the molecules begin to rotate at high speed. That's why foods that do not have much water or moisture are very few not very well heated. The less water you have to heat it, the less effect will. The matter becomes especially detrimental for three reasons, first because the initial source for this all-electric acceleration is therefore affects food ionic charges, destabilizing nature. The second energy level because the vital energy of food becomes unstable and fades in the acceleration of the molecules, leaving the food vitally de-energized. You lose a percentage of vitamin and mineral elements that are too subtle to extreme temperature changes, similar to the homogenization on a smaller scale, but there are definitely nutritional losses.
[7] * Fruits have seeds that are sterile energetically. The epicenter of fruit concentrates vital energy, and this is the seed. This vital energy has the ability to activate other elements when in contact with water, the sun, the earth and the ideal temperature to sprout a new plant. It is considered a reproduction power and has the ability to be absorbed by the body through the digestion, the moment of the distribution of the physical and energetic nutrients, endocrine glands, especially sexual ultranutrientes receiving these elements contribute to maintain a good level of operation thereof.